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Le 49 km en individuel

A punishing run on trails along river banks, up valley scree, through forest trails and down technical descents.  Tackling this longer race requires grit, determination and a love of suffering.  

DISTANCE
COURSE
AVE TIME

49 KM

CIRCUIT

6:30

TYPE
ASCENT
DESCENT

MARKED

2300m

2300m

N0 PLACES
HIGHPOINT
% UNPAVED

150

325m

90%

2018 MENS WINNER
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THOMAS PARIS

The 3 Rocs marks the start of the trail running season for Thomas.

Date : 29 May 2025

Meet Up :
Place du Pradel

Start time :
7:30am

Price : €33

At a glance

The Trail des Trois Rocs (49) is one of 3 events held on this day. Our longest trail- a 49 km predominantly off-road trail, open to all, licensees or not.  This is a technically and physically demanding route - not for the faint-hearted - it is tough with plenty of climbs, technical challenges and knee bending descents.  If you don't feel so hard core, don't do this one.

The route is carefully signposted.  It follows some public paths and way-marked ways but also crosses private land not open to the public at any other time, allowing for unique access and views of the surrounding valley rivers and gorge.  

Our top secret new trail has a few surprises this year.  Get training.

Race profile of our 2019 race, a veritable rollercoaster of running, up and down single track.

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Le trail des 3 rocs ne communique pas les traces GPX car les parcours empruntent des propriétés privées. Les propriétaires nous donnent l’autorisation de passage le jour de la course seulement. Nous vous remercions par avance de ne pas diffuser ou partager votre trace GPX après l’épreuve. Merci pour votre compréhension !

There is a limit on the overall number of places (150).
Registrations for the race will open late November and close when either all places have been taken on a first come first served basis or on the 12th May 2025.

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PHOTO GALLERY

Bringing the kids? A special event will be held on the day - for fun, kids can participate in a 1km supervised untimed run around the village.

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